student comments

Was morning routine useful?

• It’s a great way to get centered and focused for the day.



• It was. Every morning there was a new subject to relate to in our recovery.



• It was helpful; providing an opportunity to center myself and meditate about my feelings on a daily basis.



• Good for centering myself in the morning.



• I thought they were very helpful in getting the day started and bringing the group together.



• Yes, excellent way to start day



• Daily reflections helped spark my imagination every morning and get me in gear.



• It really centered me for the day and gave me time to reflect on what was going on with me and see what direction I could go in to change.



• Necessary and calming to establish a habit of reflection and meditation.

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