student comments
Was morning routine useful?
- It’s a great way to get centered and focused for the day.
- It was. Every morning there was a new subject to relate to in our recovery.
- It was helpful; providing an opportunity to center myself and meditate about my feelings on a daily basis.
- Good for centering myself in the morning.
- I thought they were very helpful in getting the day started and bringing the group together.
- Yes, excellent way to start day
- Daily reflections helped spark my imagination every morning and get me in gear.
- It really centered me for the day and gave me time to reflect on what was going on with me and see what direction I could go in to change.
- Necessary and calming to establish a habit of reflection and meditation.